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06 Mar

best known for the stinging reaction that occurs when the skin comes into contact with the fine hairs located on its leaves and stems, when processed and used medicinally, stinging nettle has a number of helpful health benefits, according to the Department of Dermatology at the Penn State University College of Medicine.

(1) that can affect treatment of many health issues.

Stinging nettle’s anti-inflammatory qualities affect a number of key receptors and enzymes in allergic reactions, preventing hay fever symptoms if taken when they first appear.

Studies have shown stinging nettle has antioxidant, antimicrobial, anti-ulcer, astringent and analgesic capabilities.

(3) According to the University of Maryland Medical Center, the plant has been used most commonly throughout history as a diuretic and for treating painful muscles and joints, eczema, arthritis, gout, and anemia.

Because prolonged use of NSAIDs can cause a number of serious side effects, this is an ideal pairing.

Studies also show that applying nettle leaf topically at the site of pain decreases joint pain and can treat arthritis. Another study published in the shows stinging nettle’s anti-inflammatory power against other autoimmune diseases like rheumatoid arthritis. Hay Fever Histamine production in the body creates the adverse reactions related to allergies.